A tweet from @rvisby to day stating that very seldom hard work comes back at one as something bad made me go back and find some text about movement and awareness that has truly meant a lot to me for at least twenty years now. To put this text up nicely and upload it to me homepage. It is the beginning of the book Awareness Through Movement by Dr. Moshé Feldenkrais. Feldenkrais was professor in physics and at the same time deeply in to body work. By being professor in physics he really is well founded on a theocratical level as well witch i find very satisfactory when I read it. Amongst other things he explains why "hart work" isn't always the best solution and that I like because I am not to keen on hart work :-)
OK here is the the linke to the 2 pages long Feldenkrais text
And I'v also put up the text in Danish:
Feldenkrais text in Danish
